Fitness

Ashley Greene‘s take on postpartum fitness will sound all too relatable for many new parents. The 35-year-old actor took to Instagram yesterday to share her honest thoughts about working out just four months after having her daughter, Kingsley, with her husband, Paul Khoury. And much like parenting, it looks like there’s nothing straightforward about the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As a Peloton instructor, author, motivational speaker, and even former makeup artist, Tunde Oyeneyin is no stranger to all

Chloe Kim is going viral, and this time, it’s not because of a gravity-defying halfpipe run. The two-time Olympic gold medalist stopped to helped a fellow snowboarder in need on Mammoth Mountain, and a video of the incident — in which Kim guides the rider by hand and eventually carries them down the mountain on

Join celebrity trainer and wellness coach Jenna Willis as she takes you through an amazing 15-minute HIIT workout with her real-life BFF, actress and producer Liza Koshy. These two will keep you on your toes (sometimes literally) as they demonstrate variations on squat pulses, curtsy lunges, push-ups, and Koshy’s favorite: Pilates abs. This workout is

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. The new year is the perfect time to refine routines and embrace new paths. This means it’s time to

If you’ve ever had a super-advanced yogi next to you in class or been on the yoga corner of TikTok, there’s a good chance you’ve seen someone pulling off moves you never even thought to attempt. Whether they’re balancing on their head, hands, or toes, or putting a leg behind their head, you can’t help

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Are the slopes calling your name this year? Or you’re more the type to just curling up with a

This past November, I ran the New York City Marathon. The day was one to remember, though there are a few details I’d be cool with forgetting, like how unreasonably hot the weather was or the fact that my toenails turned black from running 26.2 miles. (I could go on, but I won’t.) But the

There’s a reason why “quick weight loss” is searched more than 12,000 times per month on Google. In a society that glamorizes diet culture — whether by labeling foods as “good” or “bad,” or by making “what I eat in a day” videos a viral TikTok trend — it’s easy to become obsessed with the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Well, folks, it’s happening. My morning hikes now require a light down jacket and a hat, and it’s only

#WednesdayThought: More Emma Myers stunts in Season 2! pic.twitter.com/1mcBdGsiNV — Netflix (@netflix) January 12, 2023 If running through the forest and battling otherworldly creatures looks like a HIIT workout, allow Emma Myers to demonstrate why training for a monster fight is even more intense. On Jan. 12, Netflix shared a behind-the-scenes clip of the “Wednesday”

After a sheer Valentino gown sent the internet into a body-shaming frenzy, Florence Pugh — one of the industry’s brightest new stars — is opening up about how she handles the criticism and why she’ll never lose weight for Hollywood. “I’ve never been scared of what’s underneath the fabric,” the “Don’t Worry Darling” actor told

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. At the heart of any workout wardrobe is a solid pair of tights. The right pair of tights can

Kristen Bell wasn’t always an open book about her mental health journey. “I suffered from what everyone else seems to suffer with, particularly here in America, which is: don’t talk about it, and it might go away,” Bell tells POPSUGAR in an exclusive interview. It was actually thanks to her husband, Dax Shepard, that she

Alison Brie is starting 2023 off strong — literally. The “Roar” actress hit a set of chin-ups to celebrate the new year, and it looks like her famous friends are as impressed as we are. “Happy New Year from me, @risemovement, and my 11 . . . err 10 chin-ups 🤪,” Brie captioned the video,

While some people have an emotional-support water bottle, I have what I like to call an emotional-support blanket. Not to be confused with a “blankie” gifted at childhood, my emotional-support blanket isn’t just one singular blanket I carry around everywhere. Instead, it’s any blanket that I can get my hands on. It doesn’t matter if

New Year’s resolutions can vary from eating “healthier” and scheduling more workouts to being better about water intake or reading more often. This year, JoJo has decided to attempt them all with the 75 Hard wellness challenge. “So I’m doing 75 Hard. It’s day 7 for me,” the singer captioned photos of herself on Instagram

While there’s nothing quite like running outdoors, there are a few things to be said for a good treadmill workout: you can control your speed with precision, step off whenever you need a break, and log steps inside when the weather is poor, the roads are busy, or the trails are wet. If you’re just

Since being diagnosed with multiple sclerosis (MS) in 2018, Selma Blair has become an advocate for people with chronic illness and disabilities, often while providing a vulnerable look into her own personal life and struggles. While she continues to manage symptoms of MS, a disease that affects the brain and spinal cord, Blair has also

The revelations from Prince Harry’s memoir “Spare” just keep coming. One unexpected tidbit the Prince shares in book: his struggle with agoraphobia, a rare anxiety disorder that causes overwhelming fear in public places. According to Today.com, which translated a Spanish copy of the memoir before its Jan. 10 release, Harry writes, “I was an agoraphobe.

While people tend to have mixed feelings about them, I’ll be the first to admit: I’m a big advocate of New Year’s resolutions. (Yes, even when I often struggle to follow through with them!) While I agree with the sentiment that we all have the power to change our lives any day of the year,

How does an actor prepare to accurately portray a werewolf on screen? By attending werewolf boot camp, obviously. Emma Myers did just that for her role as Enid Sinclair on “Wednesday,” and it sounds . . . weirdly fun? The 20-year-old star described the experience during a “Tonight Show” appearance on Jan. 4, telling host

The Peloton app has become the go-to home workout for a lot of people who can’t make it to the gym. Personally, Peloton has given me the means to sweat out my stress and get stronger at home, while offering a sense of comfort from its warrior trainers. Peloton’s instructors are some of the best

You can train all you want for a marathon, but race day will always test you in unexpected ways. That was the case for Claire Holt, who took on the 2022 New York City Marathon and found herself throwing her time goal out the window as the finish line drew near. “[My body] decided that