As a trainer and 500hr E-RYT (experienced registered yoga teacher), I’m often asked by clients, loved ones, and social media followers how to start working out again after a long break, or how to start exercising in general if they’ve never been into fitness at all. The first tip I give anyone who asks these
Month: December 2023
Jennifer Lopez is gearing up to release her This Is Me… Now album and companion film, in which she documents her rekindled romance with husband Ben Affleck. But in a new interview, the superstar admits not everyone on her team supported her decision to tell their love story—and that she, too, had moments of doubt.
The close of a year beckons a period of introspection. Many people assess their year by measuring achievements, I reflect on the year through the lens of scents. Salty tears from an abrupt January breakup were coddled by Narciso Rodriguez’s Pure Musc; my first time in Rio for Carnival was marked by minty, honeyed Caipirinhas
The flashing of lights, the brightest smiles, the swish of gowns, the sky-high heels, and the sparkling, gleaming, glamorous gems—this can only be one place, the red carpet. Celebrated across the globe for their unparalleled beauty and spectacular influence, red-carpet events are the pinnacle of chic style and fashionable grace. And one single brand shines
Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing– or martial-arts–inspired workout offers both physical and mental health benefits — and, clearly, plenty of us are here for it. Pinterest data shows that among the app’s 482 million users, searches
It finally happened: All over the spring 2024 runways, there were polos with popped collars, leggings, and, most of all, belts on every single thing, every single way, from Miu Miu to Ralph Lauren. Maybe you remember the heyday of this style. It’s so oddly specific not just of Y2K, but of early to mid-2000s
If you’re anything like me, you’re obsessed with finding new ways to move your body and improve your overall quality of life. Roughly a year and a half ago, I began going to physical therapy because I was experiencing knee pain. My therapist would have me walk backward on the treadmill — also known as
As good as Travis Kelce is on the football field, the tight end is proving himself to be just as skilled at navigating the spotlight that comes with being Taylor Swift’s boyfriend. Kelce did a particularly great job tactfully addressing some football fans booing Swift at the Kansas City Chiefs’ football game against the New
Matthew Welch In ELLE.com’s monthly series Office Hours, we ask people in powerful positions to take us through their first jobs, worst jobs, and everything in between. This month, we spoke to Karla Welch, the celebrity stylist behind some of Hollywood’s buzziest looks, from Justin Bieber’s oversized Balenciaga suit at the 2022 Grammys to Tracee
I’ve always considered myself sufficiently hydrated. Growing up, my dad constantly reminded me to drink water. Whether it was before a flight, sporting event, or hot beach day, I constantly heard the loving words “keep drinking!” and “drink up!” But exactly how much water should you be drinking? For years, we’ve heard mixed feedback on
Cameron Diaz “met” her husband Benji Madden after practically knowing him for years—he’s the twin brother of Joel Madden, the husband of her close friend Nicole Richie. For some reason, it took one special night to finally open her eyes and really see him as a romantic option, and she’s never looked back. The couple
“Nicki and I have known each other for years. When I heard she was looking for me for her latest project, I was thrilled—I love her and her music,” Pat McGrath exclusively tells ELLE.com. The two reconnected, which was the catalyst behind their collaboration for Pink Friday 2. “Working with Nicki on such an iconic
’Tis the season for winter fêtes, and ELLE editor-in-chief Nina Garcia has some choice picks for celebrating in style—from a festive take on the LBD to a showstopping necklace. Shop her current must-haves below, guaranteed to arrive by December 25. Nina Garcia’s Favorite Holiday Gifts Nina Garcia is the editor-in-chief of ELLE. She is the
Image Source: Getty / Olga Rolenko Dealing with a nighttime cough that’s costing you sleep? You’re not alone. Winter can be a hotbed for illness, which means good quality rest is more important than ever. But according to MDs, bedtime is actually a common trigger for coughing storms (especially if you don’t know what to
Sources have made it clear that Kourtney Kardashian marrying and welcoming another child with Travis Barker hasn’t been easy for her ex-partner and the father of her three other children, Scott Disick, to watch. Following the birth of Kardashian and Barker’s first child, a son named Rocky, a source spoke to Entertainment Tonight about the
A signature fragrance, even if only worn for a period, is something that sticks with you. Merely thinking of that certain scent can bring to mind vivid memories, transporting you to a particular place and time. Fragrances are both emotionally powerful and personal—just two reasons that gifting one can be a challenge. Done right, however,
The halls are decked with Christmas decorations, last-minute shoppers are bustling to find the best gifts on Amazon, and the Home Alone franchise is playing on cable twice a day, every day. Yes, that’s right: The holiday season is here. It’s a time when festive fashion is heavily calculated, including the coup de grâce of
Even if you don’t know exactly how many hours of sleep you need, you can sense when the numbers are off. You might feel sluggish, unfocused, or anxious. Other times, you might be getting so much sleep that you start wondering if it’s possible to sleep too much. To clear up the confusion, we asked
While Rihanna is undoubtedly one of the most stylish people in the galaxy, she wants to use her powers for good. Enter the revival of her beloved collaboration with PUMA, which was originally stocked from 2014 to 2018, before it was reintroduced last March. The centerpiece of FENTY x PUMA was and remains the fat-soled
It’s a “holly, jolly” time. But what if it isn’t? Maybe the go, go go of work, family, and shopping has you feeling socially burnt out and financially stretched thin. Or, traditions may be bringing feelings of grief to the surface. And we haven’t even mentioned those 4 p.m. sunsets . . . Holiday blues,
Taylor Swift and Travis Kelce will be together for the holidays, a source confirmed to Page Six. The couple will be spending both Christmas and New Year’s Eve together in Kansas City, Missouri, since Kelce has games there both days. “She’ll for sure be at the games,” the source said. On Christmas, Kelce and the
Kelsea Ballerini has been on a journey this past year. Between her “Heartfirst” Tour, a Grammy nomination, and a budding new romance after a public divorce, the spotlight hasn’t stopped shining on her. So when POPSUGAR caught up with the “Penthouse” singer, it came as no surprise to us that off the road and in
Some of Kendall Jenner’s friends would not be surprised if her love story with Bad Bunny got a second chapter, Us Weekly reports. A source discussed why they weren’t shocked by the pair’s recent breakup but also aren’t fully convinced it’s over for good. “Friends aren’t surprised that Kendall and Bad Bunny have broken up,”
Beauty and wellness have always been connected. As the old saying goes, to look good is to feel good. Understanding this inextricable link between beauty and health, leading cancer research organization, the American Cancer Society has recently partnered with Fashion Fair Cosmetics and seven national Black civic organizations, including Delta Sigma Theta Sorority, Inc., National
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