Fitness

Getting an intrauterine device (aka IUD) is a big decision. For all the people who adore their IUDs (myself included), there are plenty of horror stories about perforation and expulsion, not to mention excruciating implantation experiences — and yes, I had one of those too. Just like with any medical procedure or prescription medication, you

Get ready to work out with trainer Jayen Wells, who will be leading this 10-minute beginner’s dance cardio joined by Adele Joven and Brandi Stoessel. In this routine, you’ll start with a quick dance cardio warmup and drill beginner-level moves like the grapevine, step touches, hip grooves, and so much more. If this is your

Image Source: Getty Images / Ethan Miller Sandra Douglass Morgan is set to become the new president of the Las Vegas Raiders, making her the first Black woman in NFL history to be named a team president. Morgan, a Las Vegas native who’s previously held positions in the gaming industry, said the gravity of what

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Craving that last escape of the season? Consider this the sign you need to go ahead and book that

When the Supreme Court overturned Roe v. Wade in late June, people immediately called on President Joe Biden to do something to protect reproductive rights in America. It took a few weeks, but he listened: on July 8, Biden signed an executive order activating various reproductive-healthcare protections in response to the Supreme Court’s decision. “It

Image Source: Getty / Axelle/Bauer-Griffin Lupita Nyong’o is known for crushing her workouts on Instagram. When she’s not taking on core-shaking, exercise-ball ab workouts, she’s squatting to Todrick Hall hits or using giant pieces of driftwood to exercise on the beach, all while looking like she’s having the best time ever. But in Nyong’o’s latest

Halsey has never been shy to speak up about abortion rights, especially surrounding the Supreme Court’s decision to overturn Roe v. Wade. Now, the American singer has bravely opened up about their own experience with abortion in a highly intimate essay for Vogue. Halsey has previously spoken out about her struggles with endometriosis, which they

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Leggings are a necessity in our everyday wardrobe. Whether it’s for working out or lounging around, leggings are flexible,

Brad Pitt allegedly suffers from prosopagnosia, a face blindness disorder, and he wants more people to know it’s a real thing. For almost a decade, Pitt has been open about not recognizing people he had already met before — and then upsetting them because of it. In an interview with Esquire in 2013, he said

Noah Cyrus has long been an advocate for mental health, sharing her own experience with anxiety and depression to help others “know that they’re not alone,” as she said in 2019. Now, in a new interview with Rolling Stone, the 22-year-old singer is opening up about her addiction to prescription medication, which she said began

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’ve ever woken up for a prework gym session and scrambled around frantically trying to find all your

Tatjana Maria is shocking the tennis world at Wimbledon 2022. Ranked No. 103 in the world and having never advanced beyond the third round in 34 previous Grand Slam appearances, the German player is officially moving on to the Wimbledon semifinals — just over a year since giving birth to her second child, Cecilia. “I

There’s been an explosion of environmentally friendly, cost-effective products for menstrual bleeding in recent years. Period underwear and menstrual cups in particular have gone from products few people were familiar with to household names. Each one has its benefits and drawbacks, and everyone who has a period has their own opinions on what’s the most

Intrauterine devices, more commonly known as IUDs, are one of the most effective forms of birth control, according to Planned Parenthood. With many people urgently seeking ways to take control of their reproductive health following the Supreme Court’s stunning reversal of Roe v. Wade, long-acting IUDs may seem like a good option — especially considering

POPSUGAR Photography / Matthew Kelly It wasn’t all that long ago that box jumps, burpees, and treadmill sprints likely dominated the fitness side of your social feed. Nowadays? I’ll bet it skews more toward things like hot girl walks and Pilates. There’s been an undeniable shift in the fitness culture lately, and it’s seeming to

Get ready to work out with trainer Khetanya Henderson, who will be leading this 30-minute dance cardio and sculpt class joined by Alexis Turner and Natalie White. You’ll dance your way through the workout, adding strength moves such as side lunges, squats, and so much more. In the second half of the workout, you’ll feel

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When we think of yummy salty snacks, popcorn is at the top of our favorites list. It’s so addictive

Feeling that something is off with your vagina can be scary, whether you’re experiencing minor irritation or symptoms that can’t be ignored. Between yeast infections and STDs, there are a lot of things that can happen to this very important organ, and therefore a lot of reasons to get treatment if necessary. One measure of

We’ve known this was coming since early May, if not earlier. But it was still gut-wrenching to actually get the news on June 24 that the Supreme Court was officially overturning Roe v. Wade, the 1973 case that protected the constitutional right to abortion. According to the most recent Gallup poll, 85 percent of Americans

Disney’s latest innocuous attempt at LGBTQ+ representation once again sparks misplaced outrage. “Big Hero 6” spinoff “Baymax!” arrived on Disney+ on June 29, and an episode in the animated series depicts the titular character, a healthcare robot whose mission it is to help the people of San Fransokyo, in a convenience store shopping for sanitary

The sun is out, temps are rising, and carefree summer vibes abound. Why not channel that energy into your workout routine? This five-day, break-a-sweat workout challenge, courtesy of Class FitSugar, is all about celebrating the season with movement. You’ll join NASM-certified trainer Maricris Lapaix and ACE-certified trainer Cassidy Rhodes for five different at-home-friendly workouts, all

Gabrielle Union posted a video of a 6:30 a.m. workout on Wednesday with her favorite workout partner and husband, Dwyane Wade, with the caption, “How I stay motivated.” With her classic sense of humor, Union makes exasperated faces at the camera as she teases, “Why do you work out like that, Gab? Oh my god,

If you’ve ever struggled to fall asleep, you know how desperate you can be for answers — especially if it happens for nights on end. While melatonin seems to be the reigning champ of sleep supplements, it might not be the best choice if you’re waking up in the middle of the night, breastfeeding, or

The Director-General of the World Health Organization (WHO) spoke out against the US Supreme Court’s decision to overturn Roe v Wade in his media briefing’s opening remarks on June 29. After discussing the current state of the COVID-19 pandemic, Monkeypox, and the global food crisis, Director-General Tedros Adhanom Ghebreyesus took time to affirm the WHO’s