This 30-Minute No-Repeats Workout Is All About Your Core and Glutes

Fitness

Products You May Like

Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole. This low-impact bodyweight routine starts with a couple of deep breaths before you move into a series of squats, arm reaches, side pulls, plank holds, leg lifts, and so much more. The best part of this routine is that it’s a no-repeat workout, so once you finish a move, you never have to do it again. Plus, it’s bodyweight only, so you can knock this out anytime, anywhere. Ready?

Find more than 100 on-demand workouts from Austin on the Katie Austin app. Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

Austin’s outfit: Vuori, shoes: APL. Chaudhry’s outfit: Carbon 38, shoes: APL. Nicole’s outfit: Fabletics, shoes: APL.

Image Source: POPSUGAR Studios

Products You May Like

Articles You May Like

Taylor Swift Wore a Mesmerizing Jungle Print Dress to Her Cousin’s Wedding
“Gymtimidation” Is Real — Here’s How to Beat It
Jenna Lyons, Jessel Taank and Brynn Whitfield Take Turns in the Hot Seat
The 13 Best Hard Water Shampoos for Healthier, Shinier Hair
Sarah Paulson and Holland Taylor’s Complete Relationship Timeline

Leave a Reply

Your email address will not be published. Required fields are marked *