Celebrate Caribbean American Heritage Month With This 10-Minute Soca Dance Workout

Join Selena Watkins, founder of Socanomics, as she leads you through a 10-minute soca-style dance workout alongside Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month. Get ready to feel all the vacation vibes with this quickie dance workout that’ll make you want to never stop swaying your hips. If you’re looking for something low-impact and you want to learn some easy dance moves with a dash of Caribbean flavor, you’re in the right place. All you need for this workout is space to move.

Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Watkins’s outfit: Alo Yoga. Love’s outfit: Old Navy. Jordan’s top: Alo Yoga; pants: FP Movement.