Fitness

Iconic singer Tina Turner died peacefully on May 24 at the age of 83 after a 60-year career in the music industry. The “Queen of Rock and Roll” passed away in her home near Zurich, Switzerland, and initial reports say Turner died after a battle with a “long illness,” according to a statement from her

Join professional dancer and content creator Luis Cervantes, who will lead you through this 10-minute pop dance workout with class members Madisyn Maniff and Gina Gonsalves. You’ll learn a variety of moves inspired by the ’70s, ’80s, and ’90s that will take you back in time. Put on your favorite retro outfit, and turn up

If you’re looking to learn more about mindfulness and how meditation physically and emotionally impacts the human body, give “Untangle” a listen. The podcast invites psychologists, neuroscientists, nutritionists, and mindfulness teachers for candid conversations about the importance of meditation and how practicing self-love can help combat anxiety and other feelings. Look out for new episodes

If you’re like me and tend to prioritize meditation, journaling, and therapy for your mental health, let’s talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that affirmations can significantly reduce feelings of anxiety and worry after just a month of use, but they’re also

It can be difficult during pregnancy to know what you can and can’t do. While there’s a laundry list of foods that are considered off-limits and the American College of Obstetricians and Gynecologists clearly recommends that you avoid things like contact sports, other things fall into a gray zone that isn’t clearly covered by medical

You’ve likely heard of anxiety disorders, which are thought to affect nearly a third of people at some point in their lives, according to the National Institute of Mental Health. But recently, the idea of high-functioning anxiety has been becoming more popular, meant to refer to someone who might experience symptoms of high anxiety, but

Image Source: Getty / Ethan Miller Nick Jonas candidly recounted one of his most “traumatic” onstage moments during an interview on Dax Shepard’s “Armchair Expert” podcast. On May 22, the “Jealous” singer joined his brothers, Joe Jonas and Kevin Jonas, to discuss their Disney Channel era, the band’s 2013 breakup, and their solo careers. During

Peloton devotees love the fitness streamer for its top-notch classes, charismatic instructors, and huge variety of workouts — but it’s never been overwhelmingly gym-friendly. The platform rose to immense popularity during the COVID pandemic because it turns home workouts into a studio-style experience, but those high-quality videos and in-real-time cueing don’t necessarily translate well to

Of all the sensations that can happen during sex, feeling like you need to pee is one of the odder ones. But feeling an urge to pee during sex is incredibly common, says Aleece Fosnight, MSPAS, PA-C, CSCS, CSE, NCMP, a board-certified physician assistant who specializes in sexual medicine and medical advisor to Aeroflow Urology.

Ariana Madix has dealt with a lot in the public eye. After learning that her boyfriend of nine years, Tom Sandoval, was having an affair with her close friend and “Vanderpump Rules” costar Raquel Leviss, Madix told People that her mental health took a sharp decline. “My anxiety at first was through the roof,” she

Carmelo Anthony is hanging up his jersey, announcing his retirement from basketball after 19 seasons in the NBA. Anthony posted a video on social media officially saying goodbye. “Thank you #STAYME7O,” he captioned the post. In his announcement, Anthony reflected on his accomplishments in the NBA with fondness, sharing game footage and clips from his

Grace Bundy, 28, has a unique relationship with the floor. Growing up naturally tall and bendy (which she would later learn at 19 was a manifestation of Ehler’s Danlos syndrome), her parents enrolled her in competitive gymnastics. She spent countless hours bending her body to the floor’s demands in order to defy gravity and land

When I need a style that’s affordable, top rated, and able to be delivered to my doorstep within only a few days, I’ll typically kick off my shopping spree with a scroll through Amazon’s bestsellers section. This is a destination where the retailer conveniently rounds up all of its most popular items on any given

There are few foods that have a more controversial reputation than sugar, and you’ve likely heard sweet treats are bad for your health and should be limited. Instead, a laundry list of better-for-you sugar alternatives promise to deliver the same sweetness without the added carbs and calories. But recently, a report from the World Health

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it’s for. “There are a lot of misconceptions and misinformation out there about CrossFit,” says CrossFit Games athlete and coach Christian Harris, founder of

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Taking care of your teeth is a non-negotiable aspect of overall health. From preventing bad breath to warding off

Get ready to be the star of the show with host, dancer, and fitness instructor Christina “Poofy” Moffitino, who will be leading this 30-minute girl-band dance workout joined by Lilian Gonzalez and Paris Nicole! This beginner-friendly follow-along dance routine incorporates a mix of pop moves inspired by icons such as Britney Spears, Blackpink, Fifth Harmony,

Calling all “Barbie” fans: starting next month, you can buy the same rollerblades Ryan Gosling and Margot Robbie wear in the upcoming Greta Gerwig movie. On June 1, Australian skate brand Impala will release a “Barbie”-inspired gear collection that includes a nearly identical replica of Ken and Barbie’s neon-yellow inline skates — complete with hot-pink

Bytox The Recovery Patch ($40 for 10) “The best way to prevent a hangover is through moderation, but I’m not great at moderation. When a friend and fellow enthusiastic drinker recommended [this patch], I ordered a package from Amazon while midconversation — at a bar. I should mention that I am 40 (as is my

Cubii Under-Desk Elliptical ($198) Experience the perfect balance of productivity and fitness with the innovative Cubii Under-Desk Elliptical, a game changer for those eager to get in a workout without leaving their desk. The device is compact and quiet, so you can work up a sweat while tackling your to-do list (or even a Zoom

Image Source: Getty / Dimitrios Kambouris / MTV / Paramount Global Unfortunately, we still live in a world where criticism of fatness is pervasive. After years of navigating unsolicited commentary about her body, though, Lizzo is making one point abundantly clear: she has no intention of being thin. On May 15, Lizzo stitched a video

Masturbating is a deeply personal and pleasurable act that allows individuals to explore their own bodies, desires, and sexual preferences. And while you probably don’t need me to lay out the more obvious perks that come with masturbating, you might not know that the quality time you’re spending with your vibrator is important for more

In “Walk Away to Win,” former Nike executive Megan Carle talks about the “undiscussable” at work: workplace bullying. In this excerpt of the memoir, which is on sale May 16, Carle discusses what it was like to be an executive in the lead-up to an NBA All-Star Game. After months of preparing for the event,

Image Source: Getty / Antonio Borga / Eurasia Sport Images Naomi Osaka has had enough. Since announcing her pregnancy in January, Osaka has been subject to comments from sexist internet trolls questioning her commitment to her tennis career. On May 12, the four-time Grand Slam champion shut down the unsolicited commentary with a single tweet.