25 Healthy Snacks For People With Diabetes

Now Foods Raw Energy Nut Mix ($10)

Nuts, seeds, and fruit are a winning combination when it comes to a diabetes-friendly snack. This snack mix, which is a delicious combination of raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins, is made with no added sugars, salt, or oils — a feature that isn’t always common when choosing pre-made nut mixes. This one is packed with ingredients that contain fiber, healthy fats, and plant-based protein to help support healthy blood sugars.