The Best Under-Desk Exercise Equipment to Balance Workouts and Work Life


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Working from home has its perks and one of them is being able to create an office environment that also aligns with your wellness goals. Having a home gym or a piece of exercise equipment goes a long way, but if you’re in back to back meetings, it can be hard to tear away from your desk. Luckily, there are plenty of compact exercise equipment options that can slide right under your desk, so you can strength train, get some cardio in, and burn calories even while you work.

If you already have an ergonomic office chair and a standing desk, consider one of these pieces of exercise equipment icing on the cake. We’ve rounded up highly-rated and bestselling under desk bikes, a foldable treadmill, and even some core-strengthening seating options with all sorts of budgets and needs in mind.

If you’re ready to streamline your work life and work out goals, these 12 pieces of under-desk workout equipment are worth considering. See which options we’ve rated for categories like best overall under-desk bike, best budget-friendly under-desk bike, and more!

— Additional reporting by Angela Elias

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