Fire Up Your Abs and Glutes With This 30-Minute HIIT Workout

Fitness

Products You May Like

Ashley Joi brings the heat in this fiery abs and booty workout. This 30-minute class consists of four blocks packed with a variety of glute and abdominal exercises. Get your heart rate up as Joi guides you through 30-second intervals of high-intensity cardio and strength training, followed by 30 seconds of rest. As always, modifications are provided throughout this workout.

Don’t miss new episodes of Class Fitsugar, now every other Sunday on the POPSUGAR Fitness YouTube channel.

Find more on our class members below:

Ashley Joi’s outfit: Old Navy. Tiffany Marie’s outfit: All Fenix. Chaudhry’s outfit: Vuori.

Products You May Like

Articles You May Like

Sable Yong Searches Beyond Beauty Standards in Die Hot With a Vengeance
The 12 Best Sunscreens to Soothe Sensitive Skin
Kendall and Kylie Jenner Offer Two Different Takes on the String Bikini
For Paraclimber Raveena Alli, Growth Sometimes Looks Like Falling
Will ‘The Acolyte’ Have a Season 2

Leave a Reply

Your email address will not be published. Required fields are marked *