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This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes. Join instructor Natalie White, and move to the beat with rhythmic exercises that target and activate the entire body. This session might be quick, but it’s no walk in the park. White uses a step deck for an additional lower-body challenge and glute activation, but if you don’t have one at home, you can still do this workout; just follow along with her classmates for modifications.
Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.
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Natalie White’s Outfit: Athleta, shoes: APL. Madisyn Maniff’s Outfit: Lululemon, shoes: APL. Sierra Fujita’s Outfit: WellBeing, shoes: APL.
Image Source: POPSUGAR Studios