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Get your heart pumping with this high-energy workout that will challenge your entire body! Join boxing fitness instructor Leila Leilani as she takes you through moves straight from the ring — no equipment needed. Three rounds of hooks, jabs, and simple boxing combos are perfect for any skill level.
Leila’s outfit: Alo Yoga
Shoes: APL
This article was originally published by Popsugar.com. Read the original article here.