HIIT Your Cardio Goals With These 3 Bodyweight Workouts on Instagram Live

Fitness

Products You May Like

Sometimes, all you want from your workout is some serious sweat. If that’s how you feel this week, we’ve got good news: all three of this week’s Instagram Live workouts on @popsugarfitness are cardio-focused! We’ll start with a bodyweight cardio HIIT session, kick it up a notch with advanced cardio boxing, and finish off the week with more HIIT. So if you’re ready to sweat, check out the full schedule below and we’ll see you there! (PS: you can catch up with our previous live workouts for more routines.)

  • 30-Minute No-Equipment Cardio HIIT Workout With PUMP Fitness MTL Founder Val DesJardins: Monday, Sept. 27, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Advanced Cardio Boxing With Leila Leilani: Wednesday, Sept. 29, at 9 a.m. PT/12 p.m. ET (optional equipment: light dumbbells)
  • 30-Minute LIT Method Workout : Thursday, Sept. 30, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

Here’s Hailey Bieber Casually Posing in a Pink Corset Mini Dress and Tiffany & Co. Diamonds
Prince Harry Says He Sees Princess Diana’s In His and Meghan Markle’s Kids
Heat Up Your Summer With This 5-Day Break-a-Sweat Workout Challenge
Givenchy Taps Disney Again for 101 Dalmatians-Inspired Capsule Collection
How Soon You Can Get Pregnant Once Your IUD Is Removed

Leave a Reply

Your email address will not be published.