Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Today more than ever, women are owning their space in the gym and celebrating all the curves on their

On the Friday before Mother’s Day, model Ashley Graham shared a beautifully intimate photo of her breastfeeding both her twins — Malachi and Roman, born Jan. 7, 2022 — at the same time, with possibly the best twin mom caption ever: “Double fisting.” We can’t even contain our joy at seeing those adorable tiny hands

No matter how confident celebrities might seem on the outside, it’s important to remember that, beyond the glitz and glamour, they are real people who are likely struggling with the same things as us. And while someone like Sophie Turner might ostensibly have it all together — a happy marriage, a growing family, a successful

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When shopping for cute and functional workout clothes, there’s one retailer that may not come to mind right away

I blame the pandemic, injuries, and living in a small apartment for the fact that I haven’t had a regular cardio routine for the past few years. Recently, though, my excuses have started running out. My aches and pains have healed, and I’ve been doing more strength, yoga, and barre workouts — but I just

Discourse around the 2022 Met Gala, which was held on May 2, were eclipsed by the devastating news of the potential overturn of Roe v. Wade — and the looming threat of roughly half of the US population losing the right to bodily autonomy. One story that’s continued to gain traction regardless, however, is Kim

The Supreme Court’s leaked draft opinion on Dobbs v. Jackson Women’s Health has left many of us with serious questions about the future of reproductive freedom in the US. The opinion, if made official, would overturn Roe v. Wade and the right to abortion under the US Constitution. This reality has left people asking: Are

Join fitness trainer Kinsey Diment for a 30-minute full-body workout that will activate all of your muscles. In this routine, you’ll start with jumping jacks, then work your way up to high knees, weighted rowing exercises, bear-plank holds, butterfly crunches, and more moves that will keep your core engaged through the entire routine. Get ready

Image Source: Getty / Theo Wargo In light of today’s horrific news surrounding the future of Roe v. Wade, many celebrities are using social media to show their support for abortion rights and access. Tracee Ellis Ross, Alyssa Milano, and Lena Dunham all shared posts on Instagram, while actor Mark Ruffalo shared his stance on

The Supreme Court is preparing to overturn Roe v. Wade, the landmark 1973 case that protects the right to abortion in the US, according to a draft opinion leaked to Politico and published last night. It’s an outcome that many have been expecting since the Dobbs v. Jackson Women’s Health Organization case challenging Mississippi’s ban

Image Source: Getty / Michael Brochstein In an effort to fiercely protect abortion access nationwide, pro-choice advocacy and political organizations the Planned Parenthood Action Fund, NARAL Pro-Choice America, and EMILY’s List have collectively pledged to spend $150 million on the 2022 midterm elections. The historic investment was proposed on May 2 to fight the recent

Given that sisters Venus and Serena Williams both excel at tennis, it’s natural to assume the skills run in the family — but does Serena’s daughter, Olympia, show signs of following in her mother’s footsteps? On the May 2 episode of “The Ellen DeGeneres Show,” Serena chatted with Ellen about exactly that. At one point

Image Source: Getty/Jeff Kravitz/FilmMagic Like most celebrities, Kerry Washington was busy prepping for the 2022 Met Gala today. With a theme like “Gilded Glamour,” our expectations for the “Little Fires Everywhere” star are pretty high. (POPSUGAR picked her 2013 look as one of our most memorable of all time, FYI.) But before she steps out

Image Source: Peloton Peloton instructor Emma Lovewell was born into wellness, in a way — and we’re not just talking about her almost-too-fitting last name. The 33-year-old grew up on the picturesque New England island of Martha’s Vineyard, where her foundation of wellness began. “My parents were hippies, and so I think they were into

On general principal, consuming plastic seems like an obvious no-no. But according to experts, we do it all the time. We just don’t realize it because making their way into our bodies are microplastics, which are essentially very small fragments that originate from broken-down plastic in the ocean, synthetic microfibers in clothing, and even microbeads

If you’ve been feeling some type of way lately, it’s probably not because you’re overthinking. A Jupiter-Venus conjunction — a fancy way of saying two planets are meeting up at the same point in the sky — is about to do what conjunctions do best: f*ck with our lives in the most annoying ways. On

Join the founders of LIT Method, Justin and Taylor, for a 30-minute core-and-cardio burn that will get your heart pumping! In this routine, you’ll start with a dynamic warmup that will take you through a series of modified jumping jacks, butt kicks, crossbody pulls, squats to alternating toe taps, and other exercises that will have

Whether from swimming in a pool or taking a shower, everyone has likely experienced a situation that results in the uncomfortable, irritating feeling of having water stuck in their ear. According to Mayo Clinic trained ENT Shawn Nasseri, MD, when you have water trapped in your ear, symptoms can range from muffled hearing to a

Image Source: Tropicana Milk, cereal, and a glass of OJ are as classic a breakfast as you can imagine. But Tropicana wants you to ditch the dairy. In honor of National Orange Juice Day (on May 4, for those of us who don’t celebrate), the beverage brand is introducing Tropicana Crunch, which it’s claiming is

Image Source: Getty Look, I’m all for getting nutritious sources of protein — whether it’s from eating ground beef, chicken, salmon, or a protein shake. After all, “protein is the most satiating macronutrient,” nutritionist Vanessa Liu previously told POPSUGAR. But what I’m not going to do is let TikTok convince you that “eating vagina” offers

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You can buy a pair of sunglasses practically anywhere and trust that they’ll do the job of keeping the

Mornings are tough. Whether you snoozed your first three alarms, you’re wrestling with a hangover, or you just don’t want to leave the cozy comfort of your bed, the last thing you need is to feel unbalanced or lightheaded when your feet finally hit the floor. So why do you sometimes feel dizzy in the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re a frequent POPSUGAR reader, you’re probably well aware that Walmart’s fashion game is seriously underrated. From the

We’ve all heard some variation of the saying “Beer before liquor, never sicker. Liquor before beer, you’re in the clear.” The phrase suggests that someone who drinks liquor before beer in one sitting won’t experience a strong hangover in the morning. A person who drinks beer before liquor, on the other hand, is in for